My how the weather through the window can be deceiving.....brrrrrrr!
This morning is Zumba class - love it! For breakfast I had 1 cup of Chocolate Almond Breeze with 1 pkg of Kid's Chocolate Amazing Grass. Yum!
After Zumba came home & made a Yogurt Mess. I think I am addicted to these little messes! (Thought I took a picture...but I guess not...next time!)
1/4 cup Coconut Liberte Yogurt
1 Tsp Flax
1 Tbsp Peanut Butter
1/4 cup of Fibre 1 Honey Clusters cereal
Put it in the bowl & just mix it all up....so good!
Then I got on the treadmill for a bit. (Need to work off my supper last night which may have included a chocolate lava cake with Ice Cream!!)
This afternoon I met up with a friend of mine who I haven't seen for awhile. She is such a hoot! Note to self...must do girlie dates more often! Our meet was at Tim Horton's. I haven't had a Tim Horton's coffee since I started this diet/healthy eating thing in early January...I got scared when I checked out the calories & fat in a Large Double Double (230 cal/12g fat) aaaaaahhhhh!! I can't say I really miss it either. Today I opted for a medium coffee with double milk & Splenda (34 cal/1 fat). I must say, it wasn't bad. I never used to like Tim's coffee with milk, but this was pretty good.
After our hour & a half chat and a pledge to get together more often for some healthy activity, I came home & had half of a Nature's Path Organic Optimum Energy Bar in Orange Chocolate. It was pretty good...reminded me of eating a cookie. Not a great lunch, but since it was almost suppertime, it will have to do!
Supper started with a salad topped with warmed peppers & onions. Dressing was Renee's Wellness Tuscan Garden. I have also just started adding granulated garlic to my salads and I'm liking it! Main course was BBQ Chicken & grilled Asparagus. Yum! Also, added for dipping the chicken in was Dave's Hot Sauce (no pic)!
Not sure what my snack will be tonight. I managed to do pretty good today after eating out (ohhhh lavacake) last night.
Have a great night!