Sunday, March 28, 2010

It' a Beautiful Day...Until You Step Outside..

My how the weather through the window can be deceiving.....brrrrrrr!

This morning is Zumba class - love it!  For breakfast I had 1 cup of Chocolate Almond Breeze with 1 pkg of Kid's Chocolate Amazing Grass.  Yum!

After Zumba came home & made a Yogurt Mess.  I think I am addicted to these little messes!  (Thought I took a picture...but I guess not...next time!)

Today was:
1/4 cup Coconut Liberte Yogurt
1/2 Banana
1 Tsp Flax
1 Tbsp Peanut Butter
1/4 cup of Fibre 1 Honey Clusters cereal

Put it in the bowl & just mix it all up....so good!

Then I got on the treadmill for a bit.  (Need to work off my supper last night which may have included a chocolate lava cake with Ice Cream!!)

This afternoon I met up with a friend of mine who I haven't seen for awhile.  She is such a hoot!  Note to self...must do girlie dates more often!  Our meet was at Tim Horton's.  I haven't had a Tim Horton's coffee since I started this diet/healthy eating thing in early January...I got scared when I checked out the calories & fat in a Large Double Double (230 cal/12g fat) aaaaaahhhhh!!  I can't say I really miss it either.  Today I opted for a medium coffee with double milk & Splenda (34 cal/1 fat).  I must say, it wasn't bad.  I never used to like Tim's coffee with milk, but this was pretty good.




After our hour & a half chat and a pledge to get together more often for some healthy activity, I came home & had half of a  Nature's Path Organic Optimum Energy Bar in Orange Chocolate.  It was pretty good...reminded me of eating a cookie.  Not a great lunch, but since it was almost suppertime, it will have to do!





Sorry about the pics....I'll learn to "rotate"!


Supper started with a salad topped with warmed peppers & onions.  Dressing was Renee's Wellness Tuscan Garden.  I have also just started adding granulated garlic to my salads and I'm liking it!  Main course was BBQ Chicken & grilled Asparagus.  Yum!  Also, added for dipping the chicken in was Dave's Hot Sauce (no pic)! 







Not sure what my snack will be tonight.  I managed to do pretty good today after eating out (ohhhh lavacake) last night. 

Have a great night!

3 comments:

Tina@ SendChocolateNow said...

Lava cake. NOM. Nom. Nom.

Do I want to know what Kid's Chocolate Amazing Grass is? Can you plant chocolate and get chocolate grass?! Sign me the hell up!

T.

WhisperingWriter said...

Love chocolate lava cake.

hrclark said...

Congrats on a good day, mmm asparagus!