Saturday, January 9, 2010

Day 3 of Healthy Eating!

Finally 3 days ago I got my head around this Healthy Eating & Weight Loss thing...again.  I have to be mentally ready to do it or there is no sense even trying because, as the past has taught me, it won't work!!  So...I am mentally ready...& I have made it, kicking & screaming pretty much unscathed, to Day 3!!!  Yay me!  Lol...it's baby steps they say!

I am trying to keep my calories to around 1500 per day.  Wow!  I didn't realize how quickly that adds up!  I can't even begin to imagine how many calories I was eating before.  I'd like to know, but would be really scared to find out!  Did I mention that I love Junk Food!!!!  I mean I LOVE VEGGIES!  GO VEGGIES!  ugh!

So tonight I actually took a picture of my food...yeah wow!  Glad hubby wasn't home...but he already thinks I'm crazy so I'm sure he would just shake his head & move on!  I'll add it if I can figure out how to do that!  This blogging thing is new to me..

So, I trudge through this searching for tips & hints to make this Weight Loss/Eating Better thing easier.  I have been reading lots of blogs & find them to be quite motivating & I am getting lots of good ideas!  Thanks for that!! 

Here is a recap of my start so far:

Day 1 - Made the commitment to myself to "Do This" Healthy Eating & Weight Loss thing!  Was invited to go out for WINGS!  Noooooooooooooo!  Don't they know that I would have to live on water alone for like 3 days for 1 night of Wings??????  OMG!  Calories for the day - 1486.

Day 2 - Pretty much uneventful.  Stopped at the grocery store on the way home & picked up some more healthy choices.  Went out to a friends house....fatty cheese ball & artichoke dip were served.  Had only a few pieces...but planned that they may have food there before I went so saved some calories..total calories for the day - 1539 (oh yeah...the Martini...that's what put me over!!!)

Day 3 - Not a bad day.  We usually go out for supper with friends on Saturday nights so I was trying to keep that in mind as I ate & did my exercises!  We didn't end up going so that was good.  Made some sort of Chicken Taco concoction (pictured below).  Calories, so far, today - 1214 but will probably have a snack before going to bed.  I am suspecting that Saturdays are probably going to be my worst days normally so this was a good one!

Ok...now to try to add the photo...




Yay!  It worked!

I made this with:

1/2 cup chopped up chicken
1/4 cup kidney beans
1/4 cup salsa
About 1 cup of cut of red & green peppers & red onion
Taco Spice
Cumin
Garlic
Body Wise Flour Tortillas

I added a bit more salsa on the Flour Tortilla before I put the mixture on.  You could also add a bit of cheese or sour cream...depending on how many calories you have to spare!!  It was quite tasty!


1 comments:

Kathryn said...

Oh, yum. That does look good...and I haven't eaten yet today.

YAY for you! So proud! You'll DO IT...and you're going about it the RIGHT way, too!