Finally 3 days ago I got my head around this Healthy Eating & Weight Loss thing...again. I have to be mentally ready to do it or there is no sense even trying because, as the past has taught me, it won't work!! So...I am mentally ready...& I have made it, kicking & screaming pretty much unscathed, to Day 3!!! Yay me! Lol...it's baby steps they say!
I am trying to keep my calories to around 1500 per day. Wow! I didn't realize how quickly that adds up! I can't even begin to imagine how many calories I was eating before. I'd like to know, but would be really scared to find out! Did I mention that I love Junk Food!!!! I mean I LOVE VEGGIES! GO VEGGIES! ugh!
So tonight I actually took a picture of my food...yeah wow! Glad hubby wasn't home...but he already thinks I'm crazy so I'm sure he would just shake his head & move on! I'll add it if I can figure out how to do that! This blogging thing is new to me..
So, I trudge through this searching for tips & hints to make this Weight Loss/Eating Better thing easier. I have been reading lots of blogs & find them to be quite motivating & I am getting lots of good ideas! Thanks for that!!
Here is a recap of my start so far:
Day 1 - Made the commitment to myself to "Do This" Healthy Eating & Weight Loss thing! Was invited to go out for WINGS! Noooooooooooooo! Don't they know that I would have to live on water alone for like 3 days for 1 night of Wings?????? OMG! Calories for the day - 1486.
Day 2 - Pretty much uneventful. Stopped at the grocery store on the way home & picked up some more healthy choices. Went out to a friends house....fatty cheese ball & artichoke dip were served. Had only a few pieces...but planned that they may have food there before I went so saved some calories..total calories for the day - 1539 (oh yeah...the Martini...that's what put me over!!!)
Day 3 - Not a bad day. We usually go out for supper with friends on Saturday nights so I was trying to keep that in mind as I ate & did my exercises! We didn't end up going so that was good. Made some sort of Chicken Taco concoction (pictured below). Calories, so far, today - 1214 but will probably have a snack before going to bed. I am suspecting that Saturdays are probably going to be my worst days normally so this was a good one!
Ok...now to try to add the photo...
Are you a lister?
22 hours ago
1 comments:
Oh, yum. That does look good...and I haven't eaten yet today.
YAY for you! So proud! You'll DO IT...and you're going about it the RIGHT way, too!
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