It' a Beautiful Day...Until You Step Outside..

My how the weather through the window can be deceiving.....brrrrrrr!

This morning is Zumba class - love it!  For breakfast I had 1 cup of Chocolate Almond Breeze with 1 pkg of Kid's Chocolate Amazing Grass.  Yum!

After Zumba came home & made a Yogurt Mess.  I think I am addicted to these little messes!  (Thought I took a picture...but I guess not...next time!)

Today was:
1/4 cup Coconut Liberte Yogurt
1/2 Banana
1 Tsp Flax
1 Tbsp Peanut Butter
1/4 cup of Fibre 1 Honey Clusters cereal

Put it in the bowl & just mix it all up....so good!

Then I got on the treadmill for a bit.  (Need to work off my supper last night which may have included a chocolate lava cake with Ice Cream!!)

This afternoon I met up with a friend of mine who I haven't seen for awhile.  She is such a hoot!  Note to self...must do girlie dates more often!  Our meet was at Tim Horton's.  I haven't had a Tim Horton's coffee since I started this diet/healthy eating thing in early January...I got scared when I checked out the calories & fat in a Large Double Double (230 cal/12g fat) aaaaaahhhhh!!  I can't say I really miss it either.  Today I opted for a medium coffee with double milk & Splenda (34 cal/1 fat).  I must say, it wasn't bad.  I never used to like Tim's coffee with milk, but this was pretty good.

After our hour & a half chat and a pledge to get together more often for some healthy activity, I came home & had half of a  Nature's Path Organic Optimum Energy Bar in Orange Chocolate.  It was pretty good...reminded me of eating a cookie.  Not a great lunch, but since it was almost suppertime, it will have to do!

Sorry about the pics....I'll learn to "rotate"!

Supper started with a salad topped with warmed peppers & onions.  Dressing was Renee's Wellness Tuscan Garden.  I have also just started adding granulated garlic to my salads and I'm liking it!  Main course was BBQ Chicken & grilled Asparagus.  Yum!  Also, added for dipping the chicken in was Dave's Hot Sauce (no pic)! 

Not sure what my snack will be tonight.  I managed to do pretty good today after eating out (ohhhh lavacake) last night. 

Have a great night!